Comments on: Three Conscious Breaths

By: Tyra

Tyra — Mon, 08 Feb 2010 00:26:21 +0000

Hi! It’s Tyra from the flight home from Denver. Thank you so much for your kind words on the plane, it was wonderful to meet you and I look forward to following you on here! I am working on the three breaths, it’s a start:)

By: carolyn, laughing yogini

carolyn, laughing yogini — Wed, 16 Dec 2009 17:19:59 +0000

YES..breathe in ~ breathe out ~ breathe in ~ breathe out ~ breathe in ~ breathe out. Thank you, Mahala.
carolyn, laughing yogini´s last blog ..Video Thursday: Thanksgiving

By: elizabeth

elizabeth — Thu, 10 Dec 2009 06:37:48 +0000

What, no Thai food?! If I were going to be left alone with my mind for a longer period of time, I think I would really need it.

I am generally intrigued by the idea of a silent retreat, but the hardest thing really is to learn to find peace in the clamor of daily life. Thank you for the reminder to breathe.
elizabeth´s last blog ..atlas is home

By: Sandra

Sandra — Thu, 10 Dec 2009 00:19:50 +0000

This post leads me to a quiet, clear, “Oh. Right. Of course.”
Thank you.
Sandra´s last blog ..Let’s best of restaurants

By: emma

emma — Wed, 09 Dec 2009 23:41:40 +0000

Thank you for the reminder. One. Two Three.
Beautiful and gracious post.
emma´s last blog ..Best 09: Day Nine

By: jeanne

jeanne — Wed, 09 Dec 2009 20:52:21 +0000

yes. yes. yes. it’s as simple as breathing . . . breathing wherever you are. thank you for reminding us so eloquently.

By: Bryce Widom

Bryce Widom — Wed, 09 Dec 2009 20:05:46 +0000

mmm, delish. Thank you.

By: Christine

Christine — Wed, 09 Dec 2009 19:53:09 +0000

Funny – I was just talking about this very thing yesterday with some friends. Instead of making a big deal out of it, it might be more helpful to just make these small steps and integrate moments of conscious breathing and awareness into our perfectly messy lives.
Thanks for this post.
Christine´s last blog ..Best Of ‘09: Challenge