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	<title>Comments on: Do you ever do the opposite of what makes you happy?</title>
	<atom:link href="http://luminousheart.com/2010/what-makes-you-happy/feed/" rel="self" type="application/rss+xml" />
	<link>http://luminousheart.com/2010/what-makes-you-happy/</link>
	<description>love is your true nature</description>
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		<title>By: Sherralee</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-401</link>
		<dc:creator>Sherralee</dc:creator>
		<pubDate>Sat, 24 Apr 2010 14:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-401</guid>
		<description>Ahh! The eternal question...asked pretty much every day. Some days answered. Some days not. Must stay aware.</description>
		<content:encoded><![CDATA[<p>Ahh! The eternal question&#8230;asked pretty much every day. Some days answered. Some days not. Must stay aware.</p>
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		<title>By: Tara Mohr</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-371</link>
		<dc:creator>Tara Mohr</dc:creator>
		<pubDate>Sat, 20 Mar 2010 21:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-371</guid>
		<description>Mahala, 
I&#039;m really delighted to have discovered your work today. I love your question, &quot;How much love is possible?&quot; What a beautiful, thought-provoking question.

And this post gets at something that I think is at the center of all of our lives. What I see in my own life, and hear from many of the people I work with is that some very simple things get in the way of doing what we know will make us happy...things like:
1. It requires leaving our comfort zones
2. It requires feeling vulnerable, risking &quot;failure&quot;
3. It makes us more accountable for the reality of our life experience, because we can&#039;t stay in the safe &quot;somedays&quot; and &quot;when blah blah then I will feel blah blah&quot;
4. The world doesn&#039;t always jump up and applaud us with a standing ovation for following our own unique paths. 

And yet...what is there to do except get clear about what we want, be rigorously honest about how we defer and delay and block getting it...and courageously walk forward...even if fears and resistance is whispering in our ears? 

Thanks for your voice and your contribution. 
Warmly,
Tara</description>
		<content:encoded><![CDATA[<p>Mahala,<br />
I&#8217;m really delighted to have discovered your work today. I love your question, &#8220;How much love is possible?&#8221; What a beautiful, thought-provoking question.</p>
<p>And this post gets at something that I think is at the center of all of our lives. What I see in my own life, and hear from many of the people I work with is that some very simple things get in the way of doing what we know will make us happy&#8230;things like:<br />
1. It requires leaving our comfort zones<br />
2. It requires feeling vulnerable, risking &#8220;failure&#8221;<br />
3. It makes us more accountable for the reality of our life experience, because we can&#8217;t stay in the safe &#8220;somedays&#8221; and &#8220;when blah blah then I will feel blah blah&#8221;<br />
4. The world doesn&#8217;t always jump up and applaud us with a standing ovation for following our own unique paths. </p>
<p>And yet&#8230;what is there to do except get clear about what we want, be rigorously honest about how we defer and delay and block getting it&#8230;and courageously walk forward&#8230;even if fears and resistance is whispering in our ears? </p>
<p>Thanks for your voice and your contribution.<br />
Warmly,<br />
Tara</p>
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		<title>By: Ann</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-370</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Fri, 19 Mar 2010 14:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-370</guid>
		<description>Dear Mahala, Yes, I&#039;m more than a month behind. Perfect illustration of the EXACT point of this blog post. To me, one of the powers of the internet is the wonderful connections we can make with each other. So how do I spend most online time? Doing very little that connects me with any live person. I learned long ago that beating myself up isn&#039;t really productive, but I haven&#039;t found a way to actually motivate myself, most of the time, to behave differently. *sigh* At least I don&#039;t go completely back to sleep any more, that is, I keep some awareness that this IS a choice, on some level, and that I could be doing something different more of the time.  ((hugs)) Ann</description>
		<content:encoded><![CDATA[<p>Dear Mahala, Yes, I&#8217;m more than a month behind. Perfect illustration of the EXACT point of this blog post. To me, one of the powers of the internet is the wonderful connections we can make with each other. So how do I spend most online time? Doing very little that connects me with any live person. I learned long ago that beating myself up isn&#8217;t really productive, but I haven&#8217;t found a way to actually motivate myself, most of the time, to behave differently. *sigh* At least I don&#8217;t go completely back to sleep any more, that is, I keep some awareness that this IS a choice, on some level, and that I could be doing something different more of the time.  ((hugs)) Ann</p>
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		<title>By: emma</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-350</link>
		<dc:creator>emma</dc:creator>
		<pubDate>Sun, 14 Feb 2010 20:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-350</guid>
		<description>Brilliant! It is challenging to make the loving choices. I think the power of love and the power of happiness can be so bright, so forceful that they scare the bejeebus out of us. But kudos to you for making this new commitment to yourself. May we all find that courage!
.-= emma&#180;s last blog ..&lt;a href=&quot;http://pleasurenotes.com/open-up/&quot; rel=&quot;nofollow&quot;&gt;Open Up&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Brilliant! It is challenging to make the loving choices. I think the power of love and the power of happiness can be so bright, so forceful that they scare the bejeebus out of us. But kudos to you for making this new commitment to yourself. May we all find that courage!<br />
<span class="cluv"> emma&#180;s last blog ..<a href="http://pleasurenotes.com/open-up/" rel="nofollow">Open Up</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://luminousheart.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Didi Pershouse</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-349</link>
		<dc:creator>Didi Pershouse</dc:creator>
		<pubDate>Sun, 14 Feb 2010 18:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-349</guid>
		<description>Hey Mahala,
This catches me in a moment of supreme disorientation. I don&#039;t know quite what to think of it, other than to notice. A week or more of very little sleep, which its unclear if it is because of the disorientation or if its creating it, or both. Then a stomach bug that has laid me out flat. And a relationship that is developing, and yet is surrounded by hesitation, indecision and a certain amount of numbness on both sides.  I have the feeling that everyone is disconnected from everyone else a bit more, or a lot more, than is necessary. Why is it so hard for us to be close to each other?  
The one great present moment I had this week was yesterday, when, in the midst of this total disorientation, my friend and I poured 5 gallon buckets of cold water over our heads, naked, in the snow.  If I could stay in that sort of presentness and connection at all times, life would look very different. 
I love you,
Didi
www.sustainablemedicine.org</description>
		<content:encoded><![CDATA[<p>Hey Mahala,<br />
This catches me in a moment of supreme disorientation. I don&#8217;t know quite what to think of it, other than to notice. A week or more of very little sleep, which its unclear if it is because of the disorientation or if its creating it, or both. Then a stomach bug that has laid me out flat. And a relationship that is developing, and yet is surrounded by hesitation, indecision and a certain amount of numbness on both sides.  I have the feeling that everyone is disconnected from everyone else a bit more, or a lot more, than is necessary. Why is it so hard for us to be close to each other?<br />
The one great present moment I had this week was yesterday, when, in the midst of this total disorientation, my friend and I poured 5 gallon buckets of cold water over our heads, naked, in the snow.  If I could stay in that sort of presentness and connection at all times, life would look very different.<br />
I love you,<br />
Didi<br />
<a href="http://www.sustainablemedicine.org" rel="nofollow">http://www.sustainablemedicine.org</a></p>
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		<title>By: Mahala Mazerov</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-347</link>
		<dc:creator>Mahala Mazerov</dc:creator>
		<pubDate>Sat, 13 Feb 2010 22:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-347</guid>
		<description>Hi Melynda. Thanks for the welcome home.

your teachers words are both wise and kind. I think it&#039;s a good question to ask what you&#039;re hoping to get and how to give it to yourself another way. You&#039;re probably familiar with the term &quot;secondary gain.&quot; All through my head injury and whenever I&#039;m sick, I ask myself if I&#039;m receiving anything positive from the situation. Then I say, &quot;I promise you can get well and I will still let you rest&quot; or whatever it is that I need.)

Other times, I think giving attention to motivations of habitual patterns is futile. Likely it depends on the person and the pattern. Sometimes it&#039;s wisdom to avoid bringing additional story / self /baggage into the picture. In that case, moving forward in the direction of awareness may serve better.

 What do you think?</description>
		<content:encoded><![CDATA[<p>Hi Melynda. Thanks for the welcome home.</p>
<p>your teachers words are both wise and kind. I think it&#8217;s a good question to ask what you&#8217;re hoping to get and how to give it to yourself another way. You&#8217;re probably familiar with the term &#8220;secondary gain.&#8221; All through my head injury and whenever I&#8217;m sick, I ask myself if I&#8217;m receiving anything positive from the situation. Then I say, &#8220;I promise you can get well and I will still let you rest&#8221; or whatever it is that I need.)</p>
<p>Other times, I think giving attention to motivations of habitual patterns is futile. Likely it depends on the person and the pattern. Sometimes it&#8217;s wisdom to avoid bringing additional story / self /baggage into the picture. In that case, moving forward in the direction of awareness may serve better.</p>
<p> What do you think?</p>
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		<title>By: Mahala Mazerov</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-346</link>
		<dc:creator>Mahala Mazerov</dc:creator>
		<pubDate>Sat, 13 Feb 2010 22:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-346</guid>
		<description>Clare, so nice to see you here. Welcome!

I know what you mean about feeling always in a rush for what&#039;s next. While examining my distractions, I found most of them centered around my computer (possibly because I don&#039;t have tv.) I think one of the seductions is that I can surf, click, &lt;i&gt;rush&lt;/i&gt;, giving me the highly mistaken sense that I&#039;m accomplishing something while what I truly value gets ignored in the whirrr.

&quot;Here&#039;s to kind thoughts and thoughtful choices!&quot; Oh my, yes!</description>
		<content:encoded><![CDATA[<p>Clare, so nice to see you here. Welcome!</p>
<p>I know what you mean about feeling always in a rush for what&#8217;s next. While examining my distractions, I found most of them centered around my computer (possibly because I don&#8217;t have tv.) I think one of the seductions is that I can surf, click, <i>rush</i>, giving me the highly mistaken sense that I&#8217;m accomplishing something while what I truly value gets ignored in the whirrr.</p>
<p>&#8220;Here&#8217;s to kind thoughts and thoughtful choices!&#8221; Oh my, yes!</p>
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		<title>By: Mahala Mazerov</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-345</link>
		<dc:creator>Mahala Mazerov</dc:creator>
		<pubDate>Sat, 13 Feb 2010 21:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-345</guid>
		<description>&lt;i&gt;like avoiding my own soul.&lt;/i&gt; You describe the depth of the inner loss so clearly. And it turns out to be a loss for all of us who miss your &quot;marks&quot; or someone&#039;s music, writing, cooking, kind presence...

I have a feeling if we can just put the self-flagellation on hold long enough to invite awareness of our actions and their consequences, we&#039;ll see many of our habits dissolve faster than years or months. At least, that is my hope!</description>
		<content:encoded><![CDATA[<p><i>like avoiding my own soul.</i> You describe the depth of the inner loss so clearly. And it turns out to be a loss for all of us who miss your &#8220;marks&#8221; or someone&#8217;s music, writing, cooking, kind presence&#8230;</p>
<p>I have a feeling if we can just put the self-flagellation on hold long enough to invite awareness of our actions and their consequences, we&#8217;ll see many of our habits dissolve faster than years or months. At least, that is my hope!</p>
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		<title>By: Becky</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-344</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Sat, 13 Feb 2010 21:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-344</guid>
		<description>Shoot, yes, I do that in all kinds of ways, oh yes. There are so many ways in which my life fritters away, oh dear lord. It&#039;s funny how &quot;eager&quot; I am to do things I hate and yet, the things that do nurture my soul sit there by the wayside. Gosh, I&#039;d been sort of realizing it over the last few weeks, but your post really concretized it for me. Thanks for the wake-up call!</description>
		<content:encoded><![CDATA[<p>Shoot, yes, I do that in all kinds of ways, oh yes. There are so many ways in which my life fritters away, oh dear lord. It&#8217;s funny how &#8220;eager&#8221; I am to do things I hate and yet, the things that do nurture my soul sit there by the wayside. Gosh, I&#8217;d been sort of realizing it over the last few weeks, but your post really concretized it for me. Thanks for the wake-up call!</p>
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		<title>By: hazel colditz</title>
		<link>http://luminousheart.com/2010/what-makes-you-happy/comment-page-1/#comment-343</link>
		<dc:creator>hazel colditz</dc:creator>
		<pubDate>Sat, 13 Feb 2010 15:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://luminousheart.com/?p=1307#comment-343</guid>
		<description>welcome h(om)e mahala! 
boy oh boy i so identify with your post this week! my teacher has been giving us some tough love as of late on WHY we choose this life of samsara over what we now know to be the truth to lasting happiness and benefitting all beings...as is human nature the first thing we do is berate ourself! chuckle...to retrain our minds is a day to day chosen lifestyle i am still adapting to and the karma that ripens!
love....hazel
.-= hazel colditz&#180;s last blog ..&lt;a href=&quot;http://www.theasianwelder.com/2010/02/your-going-to-lose-that-girl/&quot; rel=&quot;nofollow&quot;&gt;Your Going To Lose That Girl&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>welcome h(om)e mahala!<br />
boy oh boy i so identify with your post this week! my teacher has been giving us some tough love as of late on WHY we choose this life of samsara over what we now know to be the truth to lasting happiness and benefitting all beings&#8230;as is human nature the first thing we do is berate ourself! chuckle&#8230;to retrain our minds is a day to day chosen lifestyle i am still adapting to and the karma that ripens!<br />
love&#8230;.hazel<br />
<span class="cluv"> hazel colditz&#180;s last blog ..<a href="http://www.theasianwelder.com/2010/02/your-going-to-lose-that-girl/" rel="nofollow">Your Going To Lose That Girl</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://luminousheart.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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