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Whether you want to start a meditation practice, already have one but want to bring it more clearly into your day, or even if you’re just someone who wears your heart on your sleeve and would like to do it a little more skillfully…  You’ve come to the right place.

My name is Mahala Mazerov.

I’ve been meditating for over 20 years. I’m a Buddhist in a Tibetan lineage, but you can engage in these practices no matter what your spiritual background. My focus is heart meditation for love and compassion. These are truly universal themes.

If you think your heart might find a home here, I welcome you with open arms. I would be so honored to share some truly beautiful, life-changing practices with you.

First, I recommend you head over to the right and sign my mailing list. That way you’ll hear about future offerings and updates. After that, wander around awhile. Read a post and leave a comment on the blog.

Whatever you do, let’s start now.

May we always support each other in cultivating — and living! — our most luminous hearts.